World Sports Nutrition Training: Dec 9, 2008

Tuesday, December 09, 2008

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Athlete Sports Nutrition

Athlete Sports Nutrition The World of Sports Nutrition

Advancements in medicine and an increase in capitalism in the world as well as other factors all contributed to the development of the field of sports nutrition.

As scientists learned more and more about our bodies and the optimum level of strength and physical fitness they can harbor, businessmen jumped the gun and manufactured products and services that actually help athletes meet these optimum levels. The media joined in the ruckus and published materials leading to the promotion of both the scientific and the commercial side of the field.

Sports nutrition has been changing through the years around the world. It�s not just that the topics are different � the emphasis and approach have also changed.

Peak Performance, a sports magazine carried an article on dehydration in runners on October 1990, its maiden issue. This article compared the benefits of plain water with those of dilute glucose solutions, which are more isotonic and therefore absorbed more rapidly.

Today, go into almost any supermarket, convenience stores and even school cafeterias and you�ll find a ready supply of sports drinks aimed at maintaining hydration just like glucose solutions.

The difference is that by using soluble long-chain glucose polymers instead of simple glucose, it�s now possible to create an isotonic hydrating drink which also supplies significant amounts of carbohydrate to working muscles. And, the good thing is, sports drinks also taste better.
Sports Nutrition And Exercise
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JORDAN: Daily snacks tempt children back to school - IRINnews.org

Tue, 09 Dec 2008 21:05:05 GMT

JORDAN: Daily snacks tempt children back to school
IRINnews.org, NY - 6 hours ago
"Children pay more attention to classes as they have something to wait for, apart from homework and sports," she said. The school nutrition programme was ...